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@YouRowKelsey is 158NM away! She's practically in the neighborhood! #kelseypfendler #rowing #yougogirl #breakingrecords
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STOP STANDING UP 👇 Here are 2 drills to fix it: 1. Step Back and Pull Stepping back with your left leg while rowing with your left arm forces your body to resist early extension. It trains you to stay in your posture. 2. Stag Stance & Rotate With your right leg back and the club across your chest, rotate and focus to have your right shoulder down while making the turn. Emphasis is on your upper body rotation and teaching you to keep your spine angle throughout the swing. Save this if you’re sta
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Different rowing styles can target different areas of the back.
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Henley royal regatta qualifiers done 🥳 see you on Tuesday #rowing #henley #henleyroyalregatta
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Here at @henleyroyalregatta asking female athletes: what advice would you give to younger girls looking at getting into rowing? #UnbreakableFemaleAthlete #Rowing #HenleyRoyalRegatta #Henley #Rower
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Short videos

2:09
Watermaker on a Solo Row: How Kelsey Makes Fresh Water at Sea
5.5M views1 month ago
TikTokyourowkelsey
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Kelsey’s Day 30 Row: Pushing Through for the Whale Foundation
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517.6K views1 week ago
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0:15
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TikTokrowing_2_infinity
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10.1K views3 weeks ago
YouTubeThe Project
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