Using Strongman Training to Build Bigger Legs
1:16
YouTubeJim Wendler 5/3/1
Using Strongman Training to Build Bigger Legs
Strongman movements aren’t just conditioning—they’re a good way to build strong, resilient legs. TAGS: Jim Wendler, strongman training, build legs, leg strength, loaded carries, prowler training, athlete training, 531 training, conditioning for strength, strength and conditioning,jim wendler,wendler,wendler 531,wendler 5/3/1,5/3/1,531 ...
2.8K views5 months ago
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